Health Informations

• Introduction
• Physical fitness and Human height
• Mental health
• Social Determinants of Health
• Nutrition
• Sports nutrition
• Physical Exercise
• Hygiene
• Stress Management
• Health Care and Natural health
• Workplace Wellness
• Public health
• Health Science and Health knowledge
• Putting Health Knowledge To Use

 

 

Hygiene

Hygiene is the practice of keeping the body clean to prevent infection and illness, and the avoidance of contact with infectious agents.

Hygiene practices include bathing,brushing and flossing teeth, washing hands especially before eating, washing food beforeit is eaten, sterilizing food preparation utensiles and surfaces before and after preparing meals, and many others.